Meet Yourself on the Mat
Current Teaching Schedule
Come move, breathe, and reconnect with me around Tahoe.
MONDAYS • 5:00 PM
All Levels Flow
@Omni Yoga
A welcoming all-level flow designed to help you move, reset, and start your week with intention.
MONTHLY • MONDAYS • 7:30 PM
Sound Bath
@Apela Wellness
Usually held toward the end of each month. Come slow down, settle in, and let sound carry you into deep rest.
FRIDAYS • 5:30 PM
Slow Flow + Sound
@Tahoe Rising Yoga Center
A slower, grounding flow paired with the soothing vibrations of sound — the perfect way to transition into your weekend.
COMING SOON • TBD
Yoga at Athletix
Details coming soon.
